View Single Post
Old 06-03-2008, 10:14 PM   #6
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Yeah, there's not much out on that besides the customary Coach Sommer stuff and things from drillsandskills. Some from the links provided above.

I mean, some people here can give you progressions but there's not much reading about it unfortunately.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote