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Steven Low · 06-03-2008, 10:14 PM

Yeah, there's not much out on that besides the customary Coach Sommer stuff and things from drillsandskills. Some from the links provided above.

I mean, some people here can give you progressions but there's not much reading about it unfortunately.

06-03-2008, 10:14 PM	#6
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Yeah, there's not much out on that besides the customary Coach Sommer stuff and things from drillsandskills. Some from the links provided above. I mean, some people here can give you progressions but there's not much reading about it unfortunately. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book