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Old 06-03-2008, 11:49 PM   #8
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Yep, learn and do as much as you can. Making up a ring routine like in Gant's post is a great idea. Also, doing dynamic movements to help build up strength is good. All of these will be used in conjunction with isometrics to help you progress.
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