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Old 06-04-2008, 10:43 PM   #26
Troy Archie
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Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 515
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Would you do any warm-up sets? Or would you say for the snatches start low and work up to a set or two of heavy singles?

What about the slow lifts? Rippetoe style warm-up sets to the working sets across?
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