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Old 06-04-2008, 09:43 PM   #26
Troy Archie
Senior Member
Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 513

Would you do any warm-up sets? Or would you say for the snatches start low and work up to a set or two of heavy singles?

What about the slow lifts? Rippetoe style warm-up sets to the working sets across?
Healthy body sick mind...
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