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Troy Archie · 06-04-2008, 09:43 PM

Would you do any warm-up sets? Or would you say for the snatches start low and work up to a set or two of heavy singles?

What about the slow lifts? Rippetoe style warm-up sets to the working sets across?

06-04-2008, 09:43 PM	#26
Troy Archie Senior Member Join Date: Feb 2007 Location: Vancouver, Canada Posts: 515	Would you do any warm-up sets? Or would you say for the snatches start low and work up to a set or two of heavy singles? What about the slow lifts? Rippetoe style warm-up sets to the working sets across? __________________ Healthy body sick mind...