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Old 06-05-2008, 10:07 AM   #29
Tom Rawls
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Join Date: Nov 2007
Posts: 152
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back to the bike--how often do you ride? how long?

I'm wondering how much the riding figures into into your fitness. The WOD-centric crowd doesn't have much time for longer duration activities--lots of frightening talk of catabolic horrors.
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