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Old 06-05-2008, 10:33 AM   #30
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Tom Rawls View Post
back to the bike--how often do you ride? how long?

I'm wondering how much the riding figures into into your fitness. The WOD-centric crowd doesn't have much time for longer duration activities--lots of frightening talk of catabolic horrors.
lol, catabolic is overblown.

Everyday stress and worrying is a more potent at inducing a catabolic state than like jogging or biking for an hour.
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