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Old 06-07-2008, 02:44 PM   #39
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

500m row: 1:41. Hope to get under 1:30, but I have a long way to go.
200m row x 3
700m slow to cool down.
I love my new toy!

Frog stand practice.
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