Catalyst Athletics Forums - View Single Post - Anyone use a throwing or grappling dummy?

Joe Hart · 06-10-2008, 02:03 PM

If you do what kind/brand. Do you see any benefit to using a dummy? I know a real training partner is the best , but I have to make due.

Thanks

06-10-2008, 02:03 PM	#1
Joe Hart Senior Member Join Date: Feb 2007 Location: Lino Lakes, MN Posts: 327	Anyone use a throwing or grappling dummy? If you do what kind/brand. Do you see any benefit to using a dummy? I know a real training partner is the best , but I have to make due. Thanks