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Old 06-11-2008, 10:30 PM   #6
Howard Wilcox
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Join Date: Mar 2008
Posts: 44
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That is excellent.

I hate having to find a progression or something in a book (of which I'm not particularly happy with any WL book). So I end up skipping or just doing the Burgener warm-up or something. To be able to glance at the key points and work through a series will be very useful to me.

Of course, even better would be a Starting Strength type book for WL. I suggested it to Rip too. There would seem to be a market for it if only for all the crossfitters.


Thanks,

howard
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