Monday evening: Took off some stress by rowing 5K. Ahhh, catabolysis sets in....
Monday night: Asleep by 9:30
Tuesday: awake at 7am, which never never never happens. Decided rest was good.
20/20, but really 19/15
sn: 30x1x5, 37.5x1x5, 42.5x1x5, 45, 47.5, 50, missed 52.5 out in front.
c&j: Up to 59x1x5, wiped afterwards.
bs: 90x5x1. Hard....
Done, went to sit in the hot sun to watch my daughter graduate from elementary school. Why must people make long speaches at an elementary school graduation?