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Old 06-16-2008, 12:24 PM   #5
Michael Drew
Join Date: Apr 2008
Location: Wethersfield, CT
Posts: 66

Originally Posted by Steven Low View Post
Stretch out that position by getting in a deep squat. Can be both ankles and hammies. Also, wanna get the lower back stronger as well.

Pretty much what Tim said.
Thanks for the replies, so I shouldn't be progressing further with increased weight until this is fixed. It happens with 40 kg the same as it happens with 90 kg.
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