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Old 06-17-2008, 04:14 PM   #5
Adam Gagliardi
Join Date: May 2008
Posts: 171

good suggestions so far.. i would also second the DL in flat shoes, not oly shoes, unless your working on a clean or snatch DL...i would also suggest turning your feet out slightly, think 11 and 1, this should make it easier to pop your hips through...also try dimel DL's
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