View Single Post
Old 06-17-2008, 05:59 PM   #7
Jay Cohen
Senior Member
 
Join Date: Jul 2007
Location: Western Pa
Posts: 416
Default

Quote:
Originally Posted by Eric Lundell View Post
Thanks for all the advise and pointers, I just have a question about rack pulls, is that setting a bar in the rack at just above knee height and completing the remainder of the deadlift from there to lockout?, As for the shoes, would deadlifting in just socks help?
If lifting alone, then just socks OK, if in gym or with others, I suggest sweats with cotton T shirt.......your call.
Jay Cohen is offline   Reply With Quote