Catalyst Athletics Forums - View Single Post - Overhead Squat

Leo Soubbotine · 06-23-2008, 05:41 AM

I like the BW OHS + 50 lbs. Squatting 100 kilos for more than a triple kills my wrists pretty quick.

06-23-2008, 05:41 AM	#6
Leo Soubbotine Senior Member Join Date: Jul 2007 Posts: 779	I like the BW OHS + 50 lbs. Squatting 100 kilos for more than a triple kills my wrists pretty quick.