Thread: Breakfast
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Old 06-25-2008, 07:24 AM   #741
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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home was a shake and apricots
work it now ham, melon, blueberries, whole milk, coffee.

Rating: cable crossover supersetted with front squats
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