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Old 06-25-2008, 05:48 PM   #9
Mike ODonnell
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Join Date: Nov 2006
Posts: 3,560

Originally Posted by Anton Emery View Post
mmm, pizza and beer. That might just be on the menu for tonight.
Hell....I'll join you....

Eat meat, fat, veggies, fruits and other whole foods 80% of the time....keep up some exercise daily.....get sleep daily....reduce stress....and then eat whatever life has to offer the other 20%....soon you will just be able to listen to you body and it will tell you what it needs.....

Sounds like a good life long plan for performance, health and sanity....
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