Quote:
Originally Posted by Anton Emery
mmm, pizza and beer. That might just be on the menu for tonight.
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Hell....I'll join you....
Eat meat, fat, veggies, fruits and other whole foods 80% of the time....keep up some exercise daily.....get sleep daily....reduce stress....and then eat whatever life has to offer the other 20%....soon you will just be able to listen to you body and it will tell you what it needs.....
Sounds like a good life long plan for performance, health and sanity....