View Single Post
Old 06-26-2008, 09:15 AM   #50
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

Wednesday, rest rest rest. Lots of sleep Tuesday and Wednesday night. Sleep good.

sn: up to 18, failed on 50kg again, but failed technically. Tuesday, I failed on strength, so improving. Felt a lot stronger
c&j: made all 21@65kg. Movin' on up.

press: 95#x4x2, 95#x3.... Should have done 90# for more reps or gone to 92.5#. Will see if I can get 95#x4x3 next round.

rev hyper: 30#x8x3
Arien Malec is offline   Reply With Quote