Thread: MEBB Rep Scheme
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Old 06-26-2008, 05:18 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

I'd go with the latter. But I'd also switch the 5x5 to 3x5. Especially if you're doing deadlifts.

Well, that's my take. Feel free experimenting and see what works better FOR YOU.
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