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Old 06-26-2008, 07:10 PM   #9
Leslie Poole
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Join Date: Apr 2008
Posts: 49
Default Love the OHS

My opinion isn't coming from the depth of experience and knowledge as many folks here, but I love the OHS because it helps me train my snatch. Similarly, I love the front squat so I can do a better clean. I think it's an very useful exercise and I recommend it to everyone working on their O lifts.
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