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Elliot Royce · 01-15-2007, 03:37 PM

I saw those MSU programs and they looked pretty cool but I got the sense they were designed for young athletes with plenty of time on their hands.

I showed them to my O lift coach and he liked them but since most of his trainees are older than 30, I think he felt they were a bit much.

01-15-2007, 03:37 PM	#2
Elliot Royce Senior Member Join Date: Dec 2006 Posts: 317	I saw those MSU programs and they looked pretty cool but I got the sense they were designed for young athletes with plenty of time on their hands. I showed them to my O lift coach and he liked them but since most of his trainees are older than 30, I think he felt they were a bit much.