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Old 06-28-2008, 12:12 PM   #13
Liam Dougherty Springer
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Join Date: May 2008
Posts: 338
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I would love to have a sandbag for out door training at the track and feild buy my house. What is the scale of sand bags to barbells rufly and is it possible to use a large with say 100 lbs of sand or would it just be better to use the medium with 80. I am thinking of if I were to use it for fran or OH squatsfor example.
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