Thread: Eating and grappling/MMA
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Old 06-29-2008, 04:39 PM   #16
Chuck Kechter
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Join Date: Oct 2006
Posts: 103
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Quote:
Originally Posted by Chris Bate View Post
Sorry to hijack, but does anyone know if Berardi's "Grappler's Guide to Sports Nutrition" is worth the money?
I have it... It is good solid info... If you've seen Precision Nutrition, then it won't be anything new... Except, as Anton suggested, it does have some excellent info on weight cutting...
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Chuck Kechter
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"Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll
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