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Old 06-29-2008, 04:39 PM   #16
Chuck Kechter
Join Date: Oct 2006
Posts: 103

Originally Posted by Chris Bate View Post
Sorry to hijack, but does anyone know if Berardi's "Grappler's Guide to Sports Nutrition" is worth the money?
I have it... It is good solid info... If you've seen Precision Nutrition, then it won't be anything new... Except, as Anton suggested, it does have some excellent info on weight cutting...
Very Respectfully,
Chuck Kechter

"Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll
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