Originally Posted by Arien Malec
sn: hit 18 lifts. Failed at 47.5, hit 50, failed at 52.5. Urgghh.
c&j: hit all 21, up to 68, which ties my PR. Nifty!
I credit the press and squat work for the gain in my c&j, so did:
what's the 20/20 protocol youve been following?