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Old 07-01-2008, 11:36 AM   #6
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Dan John is great source for oly training and a champion Highland Gamesman so I think he'll have a lot of applicable info for you in that mix of explosion, strongman, etc. He's a big fan of farmer walk, for example.
his forum hosted by Dave Draper:
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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