Thread: 70 Kg Snatch
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Old 01-16-2007, 10:10 AM   #3
Ronnie Ashlock
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Join Date: Oct 2006
Location: Renton, WA
Posts: 48
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Thanks, JW. Keep at it and you'll get that 50 no problem. I'm sure you're plenty strong for it, it'll just be question of getting all the technical stuff working for you. That's where having a coach pays off big time. There's so many little nuances to the lifts that aren't immediately apparent. Without someone looking over what you are doing wrong, and offering feedback on how to correct it, you can, like me, ingrain some bad form and not even know it.

I want to also thank Danny John, who's been a great digital coach. I turn to his "Get Up" newsletter and "From the Ground Up" DVD all the time for insights and new "aha" kind of things. He's also been kind enough to quickly respond to every email I've sent him. That means a lot, too.
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