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Old 01-16-2007, 04:45 PM   #6
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 542

We'll see what happens. Right now I'm making good progress on the SS program doing 3 days per week, bumping things up 2.5% each week and flipping workouts from AB to BA on alternate weeks. My mass is climbing a bit and I'm completing all workouts in 45-50 mins maximum.

So, if my gains continue and I don't get injured doing something stupid like that I have confidence that by 6 months I should be able to do the MSU experimental program. Mind you, I'll be starting out at levels where I can be assured of making good runs at weights that'll guarantee PRs for quite some time.
"Lack of sleep makes cowards of us all."
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