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Old 01-16-2007, 09:33 PM   #10
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 542

Originally Posted by Coach Rutherford View Post
I had an opportunity to speak with Dr. Kilgore about this template. The discussion included pretty graphic details of what your body will experience during the HARD weeks.

I'm personally interested in your experience. Please update this thread.
You bet Coach. As a matter of fact I was gonna broach the subject of workout logs here on the boards. Maybe I'll bring this up with Robb to see what he thinks.

If you don't mind could you share the details of your conversation with the Doc?
"Lack of sleep makes cowards of us all."
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