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Old 07-08-2008, 04:14 AM   #7
Adam Gagliardi
Join Date: May 2008
Posts: 171

Originally Posted by John Alston View Post
Dan John is great source for oly training and a champion Highland Gamesman so I think he'll have a lot of applicable info for you in that mix of explosion, strongman, etc. He's a big fan of farmer walk, for example.
his forum hosted by Dave Draper:

I have actually had a few drinks with DJ in DC a few years back

here is a short vid from this past week...only a bit of oly lifts on it, but im sure youll be able to tear it up....i dont mind
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