Originally Posted by John Alston
Dan John is great source for oly training and a champion Highland Gamesman so I think he'll have a lot of applicable info for you in that mix of explosion, strongman, etc. He's a big fan of farmer walk, for example.
his forum hosted by Dave Draper: http://www.davedraper.com/fusionbb/s...um.php?fid/73/
I have actually had a few drinks with DJ in DC a few years back
here is a short vid from this past week...only a bit of oly lifts on it, but im sure youll be able to tear it up....i dont mind