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Old 10-19-2006, 12:30 PM   #12
Duncan Swain
New Member
Join Date: Oct 2006
Location: London, UK
Posts: 13

Thanks for the advice. I already have the PM with Greg's stretching piece, I'll dig it out and get back on it. Until then I guess it's no loaded OLs.

Chris, Eva - are you avoding OL completely till your flexibility is in place?
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