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Old 07-12-2008, 02:39 PM   #65
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Saturday:
no if

20/20
sn: Hit 20 lifts! Last lift hit was 52.5kg, need to hit one more to move up
c&j: Hit 19 lifts, last lift hit was 66kg

Progress on both fronts.

The c&j session I took a bit of extra rest because my heart was racing overly much. Coulda been the espresso I had before.

Tried snatch grip dls off 35lb bumpers, but I got sufficiently dizzy that I was afraid I'd fall down. Hit 185#x3 and 195#x2 before I gave up.

Then 3K very light row to burn off all the FFAs floating around.

I hate fat loss...

End of day: A bit over 1800 cals, 170g protein.
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