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Old 07-13-2008, 03:33 PM   #4
Ben Moskowitz
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Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151
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Greg, that's a good one. I kind of made a hybrid between the pigeon and the 90/90 stretch. (WFS) I'm sort of splayed out but everything touches the ground and there's no pain. I feel like it shifts the stretch to include the glute more (at my level of flexibility).
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