Originally Posted by Jordan Glasser
How do you argue with that logic.
The question is, are you doing 100% weightlifting?
To add to my original response, when I switch to olympic lifting, I almost double my protein intake, and really ensure that I get enough fats. If I fail to do both, I always feel hungry, and never recover from heavy lifting sessions.
And of course I remember SAM. Tell him I say hi!
Here's the poster I made when training with him.
What up Jordan, we've still got that poster up in the gym. Hope you're still lifting big up there in the great white north.