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Old 07-15-2008, 05:17 PM   #68
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

stress @ work.
sn: Only hit 18 lifts, regression from last time
c&j: slow elbows, and kept power cleaning. Stopped at 15 lifts so as not to hurt myself.

Slow 10 minutes of rowing.

On the lifting, I felt strong enough, but hit a wall. Glycogen wall hit due to low carb intake? Will try to do a higher carb day before next 20/20 workout.

1750 cals today, 189g protein. 86g carbs. Crazy...

No hunger at all, especially after a can of tuna fish this morning. I had to work at eating a sufficient number of calories.
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