Exactly Steven. I kept getting confused as to the "there's only 3 exercises".
I personally would go the SS route... THEN Mass Gain. Work the old school "core lifts", then work into front squats and oly work etc. via Mass Gain.
It's a long slow process that is well worth it if you work hard.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim