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Old 07-16-2008, 02:11 PM   #2
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328

you have more oly coaching than me (I have zero other than advice from here) and I have been benefitting from the CA WOD. Give it a swing, see how it goes, if it doesn't do what you want try something else.
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