Thread: Horse Stance
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Old 07-19-2008, 01:13 PM   #1
Ben Moskowitz
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Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151
Default Horse Stance

Does anyone have experience using the horse stance as isometric stretch for the side splits? Would you consider it a prerequisite or introductory stretch?

See the link:
http://www.stadion.com/column_stretch2.html (WFS)
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