Thread
:
Allen's IF experiment and observations
View Single Post
01-18-2007, 12:14 PM
#
19
Scott Kustes
Senior Member
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
Cocoa powder is an antioxidant and adds flavor. I've also found that unsweetened applesauce and almond butter go very well with the shake. A couple raw eggs never hurt anyone either.
__________________
Scott
Fitness Spotlight
Scott Kustes
View Public Profile
Visit Scott Kustes's homepage!
Find More Posts by Scott Kustes