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Patrick Donnelly · 07-19-2008, 06:20 PM

I like this side split stretch:
http://donnellytraining.blogspot.com...07/782008.html

It allows you to use gravity in your favor, unlike on the floor.

07-19-2008, 06:20 PM	#3
Patrick Donnelly Senior Member Join Date: Aug 2007 Posts: 720	I like this side split stretch: http://donnellytraining.blogspot.com...07/782008.html It allows you to use gravity in your favor, unlike on the floor.