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10-13-2006, 09:07 AM

What is the PM stance on BCAA supplementation for those looking to gain mass? Can it have a complementary effect with IF? (or would it negate IF?) I workout heavy three times a week (followed by a few sprint intervals), first thing in the morning off a 15-17 hour fast.

10-13-2006, 09:07 AM	#1
Chris Forbis Posts: n/a	BCAAs What is the PM stance on BCAA supplementation for those looking to gain mass? Can it have a complementary effect with IF? (or would it negate IF?) I workout heavy three times a week (followed by a few sprint intervals), first thing in the morning off a 15-17 hour fast.