Sledgehammers and Tires for conditioning
View Single Post
07-21-2008, 04:30 PM
Join Date: Feb 2007
Location: Tucson, AZ
I've got both types of tires myself.
I like the semi ones for sledge work, they allow for a longer swing. They're also good for folks who need lighter tires for flipping.
I believe my big tire is around 300-350#. It's fun too.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith