Originally Posted by Frank Needham
You bet Coach. As a matter of fact I was gonna broach the subject of workout logs here on the boards. Maybe I'll bring this up with Robb to see what he thinks.
If you don't mind could you share the details of your conversation with the Doc?
I'd love to do some logs...I will talk to Greg about what would be involved. I have had an idea about some type of statistical analysis associated with a training log...how much efficiency does one experience from one program or another? One can track it as % change per week, or as a function of time invested (total workout) tonnage...I think some interesting stuff is lurking there but it would be hard to get that put together.