Thread: C&J Critique
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Old 07-22-2008, 05:40 AM   #1
Craig Snyder
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Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
Default C&J Critique

This video was taken the same day as the snatch vid that I posted. 80% of max.

I will be changing the bar position to over the base of my toes and trying to get more upright as was recommened in the snatch vid. But there is also something funny going on when I jerk, kind of a hip circle at the bottom of the dip. Am I just pushing my butt back instead of dropping straight down? Or what else is causing that?


http://youtube.com/watch?v=Q0D-rY9GR3g

Thanks,
Craig
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