July 23, 2008
*14 hour fast*
No workout today, woke up a bit late to get to the gym before work and was swamped until 11 or so. Then instead of going to sleep I proceeded to play God of War II until 2 am. Oops.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."