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Old 10-19-2006, 06:45 PM   #2
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Oops, reposting this in the correct area.

I second the article idea!! I'd be really really interested in beginning gymnastics moves ideas too! I've been working on this really insane new training schedule that I can't wait to try out incorporating many of Robb's ideas and a few of my own, and the gymnastics is divided into easy weeks trying to improve stuff I can already do (L-sit, v-sit, basic ring work, bench dips) and the "hard" stuff (for me) like trying to teach myself shoulder stands, head stands, pistols (using the pistol progression article), basic Parkour moves (Jesse's articles), rolling (which I absolutely suck at and can't do yet), etc.
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