Catalyst Athletics Forums - View Single Post

Steven Low · 07-29-2008, 06:19 PM

Keep working the ITB and see if it helps. A tight one can throw off some stuff and if you had let it get too tight stuff like patellar tracking can be thrown off.

07-29-2008, 06:19 PM	#5
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Keep working the ITB and see if it helps. A tight one can throw off some stuff and if you had let it get too tight stuff like patellar tracking can be thrown off. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book