Catalyst Athletics Forums - View Single Post - Jerry Mobbs

Mike ODonnell · 01-20-2007, 07:56 AM

Jerry...fancy stuff...nice.

So you are working out every 4 days? Isn't the SS program a M-W-F progression or are we talking about something else?

01-20-2007, 07:56 AM	#2
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	Jerry...fancy stuff...nice. So you are working out every 4 days? Isn't the SS program a M-W-F progression or are we talking about something else?