View Single Post
Old 08-01-2008, 12:08 AM   #12
Dave Maerk
New Member
Dave Maerk's Avatar
Join Date: Jul 2008
Location: Thailand
Posts: 6

From Jan to Jun I did an Oly lift routine (after a year of SS). My DL 5RM dropped from 315 to 285, although my squat stayed the same.
Dave Maerk is offline   Reply With Quote