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Old 08-01-2008, 09:17 PM   #11
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Originally Posted by Emily Mattes View Post
I definitely do not lack faith in my coach's programming. I'm just hit by the bug and want to more and more strength work--but if it's going to be detrimental to my training, then it's out of the question.
Not necessarily... but if your Oly program is more than adequate enough you don't need it.
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