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Jacob Rowell · 08-02-2008, 10:21 AM

Still incorporating any sandbag work? I had a lot of luck with the sandbags for awhile, doing mostly shouldering by any means possible with heavy bags, and some cleans at lighter weights. Anyways, good to see someone else incorporating them.

08-02-2008, 10:21 AM	#17
Jacob Rowell Senior Member Join Date: Jul 2007 Location: Richmond, VA Posts: 389	Still incorporating any sandbag work? I had a lot of luck with the sandbags for awhile, doing mostly shouldering by any means possible with heavy bags, and some cleans at lighter weights. Anyways, good to see someone else incorporating them.