First, my eyes would appreciate it without everything in caps next time.
Second, maybe. Give yourself a little longer to adjust, but 8-9 carb blocks may not be enough if you feel good in every other way (rest, strength etc.).
Why did you switch in the first place? Do you not handle carbs well? Or did you just want to experiment?
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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