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Old 08-02-2008, 06:34 PM   #4
Jon Alexander
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Join Date: Jul 2008
Location: Des moines, Iowa
Posts: 29
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sorry about posting in caps!! i am at work and that is how we have to write our reports.
the reason i changed is i am trying to get my BF% down the last little bit ( currently at 9%, would like 5 or 6%)and also too experiment. got tired of eating so much also( five blocks of cauliflower is alot!!).
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